var your_url=location;
var x = String(your_url);

if (x == 'http://quicktrainer.biz/blog' || x == 'http://www.quicktrainer.biz/blog' || x == 'http://quicktrainer.biz/blog/'  || x == 'http://www.quicktrainer.biz/blog/'){location.href = "http://quicktrainer.biz/blogroll";
}